CÔNG TY TNHH ROCK-IT FITNESS CENTER
UNLIMITED WORKOUTS - FROM ONLY 330K
UNLIMITED WORKOUTS - FROM ONLY 330K
UNLIMITED WORKOUTS - FROM ONLY 330K
UNLIMITED WORKOUTS - FROM ONLY 330K
About us
Rock-IT fitness center
- Dare to conquer your dreams, big or small
- Dare to aspire for passion, no matter how extraordinary or unusual
- Dare to face every challenge to know how extraordinary you are
- Dare to do what you think but haven't acted on yet
- Rock IT accompanies you to become a superior version every day, from nurturing a healthy body and a comfortable mind.
Let ROCK IT FITNESS CENTER accompany you from today to become the best version of yourself!
Services
DIVERSE SUBJECTS FOR YOU TO CHOOSE FROM
REHABILITATION THERAPY
At Rock IT Fitness Center, we offer professional Recovery Therapy to help you relieve pain, relax, and regain strength quickly.
BOXING
Explosion of Strength - With a team of Master Coaches, discover your hidden strength and break through your limits
GROUP-X
Burn your heart out with more than 50 dance classes from passionate Group-X, vibrant Zumba to explosive Tiktok Dance,...
PERSONAL TRAINER
The Master Coach team will build a separate training and nutrition roadmap to help you achieve your goals optimally.
YOGA
The Art of Life Balance - Under the dedicated guidance of an experienced Yoga Master.
Why choose us
Reasons to choose us
NO LIMITS, NO BOUNDARIES IN TRAINING
Discover a modern training space equipped with advanced facilities and a variety of disciplines.
DIVERSE SERVICES TO MEET ALL NEEDS
All training programs are designed by top experts to suit your individual needs.
HEALTHY LIVING - QUALITY LIFE COMMUNCITY
Accompanying you on your journey to protect your health, push your limits, and build a healthy lifestyle.
TRANSPARENT PRICING
Clear pricing, professional service – ROCK IT always puts customers' interests first.
FAQ
Frequently asked questions
1. How do I know which Group-X class is right for me?
2. What effects does Yoga have?
3. Is nutrition during gym training important?
4. What time of day is best to exercise at the gym?
Testimonials
Customer feedback
Previously, I was quite inactive, always feeling sluggish, and no matter how much I ate, my weight wouldn’t change. On top of that, my varicose veins made me think that working out would be extremely difficult. But then, I decided to challenge myself and make a change. Thanks to proper training and nutrition, I gained 4kg in just two months. Not only did my physique improve, but I also felt more energized every day. Now, exercise is no longer something I fear—it has become a source of strength that helps me grow stronger every day.
Office
24-24A Dinh Bo Linh, Ward 24, Binh Thanh District, City. HCM
Hotline:
1900 636379
Email:
info@rock-it.fit
Contact for consultation
News
Latest news
25/04/2025
MISTAKES IN DIETING AND HOW TO DIET CORRECTLY
Dieting incorrectly can not only hinder your weight loss progress but also negatively affect your health and disrupt the balance of essential nutrients your body needs. To help you avoid common dieting mistakes and implement a scientifically sound weight loss strategy, Rock IT Fitness Center provides detailed insights and guides on how to diet correctly to achieve your health and fitness goals.
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24/04/2025
THE BENEFITS OF GYM WORKOUTS FOR CARDIOVASCULAR HEALTH
Gym workouts not only help improve your physique but also offer numerous benefits for your cardiovascular health. Regular exercise helps keep your body healthy, reduce the risk of cardiovascular diseases, stabilize blood pressure, and enhance the flexibility of your heart and blood vessels. Let’s explore in detail the benefits of gym workouts for cardiovascular health at Rock IT Fitness Center.
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21/04/2025
IS SKIM MILK GOOD FOR PEOPLE WHO WORKOUT?
Skim Milk has become a popular product among gym-goers due to its low-fat content. But is skim milk really a good choice for those who are working out and aiming to lose weight or improve their body shape? Let’s explore the benefits of skim milk and how it can support your workout routine effectively with Rock IT Fitness Center.
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21/04/2025
IMPROVE YOUR HEALTH WITH THE SPECIAL FESTIVAL PROMOTION PACKAGE
Rock IT Fitness Center is always committed to providing customers with the best experience in improving their health and body shape. Especially, during this festive season, Rock IT is offering a special promotion of only 155K for 30 days of training. This is an opportunity you cannot miss to start your journey to better health, weight loss, and mental improvement.
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18/04/2025
TOP SNACKS THAT HELP WITH WEIGHT LOSS FOR WOMEN
Snacks are always a favorite choice for many people, especially women. However, choosing snacks that both satisfy cravings and help with weight loss can be a challenge. Don’t worry! Let’s explore some effective weight-loss snacks with Rock IT Fitness Center, helping you satisfy your hunger while maintaining a healthy and fit body!
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17/04/2025
THE WONDERFUL BENEFITS THAT ZUMBA BRINGS TO HEALTH
Zumba dancing has become a global fitness trend not only because of its fun nature but also due to the wonderful benefits it provides for both physical and mental health. If you are looking for an effective, enjoyable, and easy-to-join exercise method, Zumba is the ideal choice. At Rock IT Fitness Center, we offer professional Zumba classes that help you not only lose weight but also improve your overall health and mental well-being.
In this article, we will explore the benefits of dancing Zumba at Rock IT, why you should join today, and how to start Zumba effectively at our center.
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16/04/2025
IDEAL DRINKS TO HELP RECOVER QUICKLY AFTER WORKOUTS
After an intense workout session at Rock IT Fitness Center, your body needs recovery to continue building muscle and maintaining overall health. One of the essential factors for quick recovery is choosing the right drink after your workout. "What to drink after gym to cool down?" is a common question, especially among beginners or those looking to optimize their gym results.
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14/04/2025
FROM PRESSURE TO PEACE: HEALING THROUGH YOGA FOR THE MODERN GENERATION
Life is moving faster than ever. The invisible pressures from work, studies, relationships, and social media are making many young people feel overwhelmed - unsure of how to find balance again. And amidst all that chaos, yoga emerges as a gentle sanctuary - a space to pause, breathe slowly, and begin healing from within.
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10/04/2025
YOGA FOR VESTIBULAR DISODERS AT ROCK IT FITNESS CENTER
Vestibular disorders are a common condition that causes dizziness, loss of balance, and tinnitus, affecting many people’s daily lives. However, a natural and effective method to improve this condition is yoga. Yoga not only helps you relax and reduce stress but also provides numerous benefits in treating vestibular disorders.
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09/04/2025
ROCK IT PROSPEROUS PHYSICAL FITNESS - THE PERFECT SOLUTION FOR BODY & MIND
Rock IT Prosperous Physical Fitness is an exclusive program for those who want to enhance their physical and mental health in a comprehensive way. It’s not just about working out; it’s a combination of scientific training methods, optimal nutrition, and specialized health care services.
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DOWNLOAD THE ROCK IT APP NOW
Track training schedules, services and check-in right on the ROCK IT App to effectively manage your training process and receive special offers!
