BURN ENERGY - SHED EXCESS FAT WITH ROCK BURN
BURN ENERGY - SHED EXCESS FAT WITH ROCK BURN
Rock Burn is a group workout suitable for all individuals. This class combines cardio with equipment-based exercises set to lively music, designed to elevate your heart rate, build muscle, and optimize fat burning.
Benefits of Rock Burn
- Burn up to 500 calories in just 1 hour of training.
- Achieve a leaner and more toned physique.
- Enhance muscle development with the support of weights.
Join the Energetic Atmosphere
Come to Rock IT today to immerse yourself in the energetic atmosphere of the Rock Burn class!
Contact Information
Rock It Fitness Center
Hotline: 1900 636379
Branch 1: 33/5K Phan Văn Hớn, Nam Lân Hamlet, Bà Điểm Commune, HCMC
Branch 2: 55-55A Nguyễn Sơn, Phú Thạnh Ward, HCMC
Branch 3: 24-24A Đinh Bộ Lĩnh, Bình Thạnh Ward, HCMC
Các bài viết khác
06/02/2025
ROCK IT ACCOMPANIES VIETNAM HAT
Rock IT is proud to be a sponsor of the most exciting sports event of the year – Vietnam HAT, an international ultimate frisbee tournament bringing together over 15 strong teams from around the world. This is not only a top-tier sporting competition but also a platform for cultural exchange and a showcase of unity among nations.
See more
06/02/2025
STRATEGIC PARTNERSHIP SIGNING CEREMONY BETWEEN ROCK-IT FITNESS CO., LTD. AND BACH DUONG NUTRITION CO., LTD
On the morning of January 17, 2025, Rock-It Fitness Vietnam successfully held the Strategic Partnership Signing Ceremony with Bach Duong Nutrition Co., Ltd., officially becoming the exclusive distributor of LAZU nutrition products from New Zealand in the Vietnamese market.
See more
07/02/2025
STAFF TRAINING AT ROCK-IT FITNESS CENTER IS ALWAYS A TOP PRIORITY.
The training session on February 7, 2025, at the Hàng Xanh branch is an opportunity for the entire team to learn together, enhance their skills, and strengthen their service mindset to deliver value and peace of mind to our members.
See more
12/02/2025
STRATEGIC PARTNERSHIP BETWEEN ROCK-IT AND NAM A BANK
On June 4th, Rock-It Fitness Center had the honor of hosting the Strategic Partnership Signing Ceremony with Nam A Bank, marking a significant milestone in the growth journey of both organizations. This event not only paves the way for a sustainable collaboration but also contributes to raising awareness about fitness and health care within the community.
See more
13/02/2025
A NEW DAY FULL OF ENERGY WITH ROCK IT!
The recent Tet holiday must have brought you plenty of joy and unforgettable moments with family and friends. But after days of relaxation, now is the perfect time to regain your fitness, restore balance in work and health, and get back into your daily routine. Rock It Fitness Center is the ideal destination to help you quickly return to an active and energetic lifestyle!
See more
19/02/2025
ADVANCED MUSCLE RECOVERY COACH TRAINING AT ROCK IT
At ROCK IT, we don’t just help you train effectively - we also prioritize muscle recovery after workouts. This ensures that our members regain their best physical condition quickly, avoid injuries, and achieve their fitness goals faster. That’s why we regularly organize training sessions for our coaching team, allowing them to stay updated with the latest knowledge, enhance their skills, and provide the most professional support to our members.
See more
24/02/2025
ROCK IT ACCOMPANIES 12.000 RUNNERS IN CONQUERING THE VPBANK VNEXPRESS MARATHON HO CHI MINH CITY MIDNIGHT 2025
On the night of February 23, 2025, ROCK IT was proud to be one of the official partners of the VPBank VnExpress Marathon Ho Chi Minh City Midnight 2025, contributing to an explosive and successful race season. With the participation of over 12,000 runners across 5km, 10km, 21km, and 42km distances, this event was not just a test of physical endurance but also a journey of pushing personal limits. ROCK IT ACCOMPANIES THE VPBANK VNEXPRESS MARATHON HCMC MIDNIGHT 2025
See more
07/03/2025
ROCK IT HOME GYM - EXCLUSIVE PRIVATE GYM FOR THE ELITE
In today’s modern world, maintaining good health is not just about physical training; it is also a way to express one’s lifestyle and personal status. Understanding this need, Rock IT proudly introduces Home Gym – a premium, private training space designed exclusively for individuals who pursue perfection and exclusivity. With the goal of providing the ultimate fitness experience, Rock IT Home Gym is not just a gym but a symbol of success and prestige.
See more
