Practice schedule

Yoga & Group-x

Below is the Yoga & GroupX schedule at the ROCK IT FITNESS CENTER system. Operating hours: 06:00 - 22:00 every day

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YOGA

Time	MON	TUE	WED	THU	FRI	SAT
06:00 - 07:00	BASIC Mr.Bảo		BASIC Mr.Bảo		BASIC Mr.Bảo
06:10 - 07:10		BASIC Mr.Min		BASIC Mr.Min		BASIC Mr.Min
07:30 - 08:30		POWER Ms.Dương		POWER Ms.Dương		POWER Ms.Dương
17:00 - 18:00		BASIC Ms.Nguyên		BASIC Ms.Nguyên		BASIC Ms.Nguyên
18:10 - 19:10	FLEXIBLE Mr.Min	HATHA Mr.Lực	FLEXIBLE Mr.Min	HATHA Mr.Lực	FLEXIBLE Mr.Min	HATHA Mr.Lực
19:15 - 20:15	FLEXIBLE Mr.Min		FLEXIBLE Mr.Min		FLEXIBLE Mr.Min

GROUP-X

Time	MON	TUE	WED	THU	FRI	SAT
07:30 - 08:30	AEROBIC Ms.Nguyệt		AEROBIC Ms.Nguyệt		AEROBIC Ms.Nguyệt
08:40 - 09:40		AEROBIC Ms.Nguyệt		AEROBIC Ms.Nguyệt		AEROBIC Ms.Nguyệt
17:00 - 18:00	TIKTOK DANCE Ms.Hana		TIKTOK DANCE Ms.Adele		TIKTOK DANCE Ms.Hana
17:30 - 18:30			MÚA CỔ TRANG Ms.Thảo Vũ	ROCK KICK (18:30 - 19:30) Milo	MÚA CỔ TRANG Ms.Thảo Vũ
19:15 - 20:15	ROCK KICK (19:00 - 20:00) Milo	ZUMBA Ms.Adele		ZUMBA Ms.Adele		ZUMBA Ms.Adele

YOGA

Time	MON	TUE	WED	THU	FRI	SAT
06:00 - 07:00	YOGA BASIC Mr.Thắng	HATHA Ms.Nguyên	YOGA BASIC Mr.Thắng	HATHA Ms.Nguyên	YOGA BASIC Mr.Thắng	HATHA Ms.Nguyên
07:30 - 08:30	CORE Mr.Lực		CORE Mr.Lực		CORE Mr.Lực
15:30 - 16:30
18:00 - 19:00	HATHA Ms.Trang	HATHA Mr.Tân	HATHA Ms.Trang	POWER Mr.Tân	HATHA Ms.Trang	HATHA Mr.Tân
19:30 - 20:30	FLEXIBLE Ms.Linh	HATHA Mr.Tân	FLEXIBLE Ms.Linh	HATHA Mr.Tân	FLEXIBLE Ms.Linh

GROUP X

Time	MON	TUE	WED	THU	FRI	SAT
06:00 - 07:00	AEROBIC (Dự kiến)	AEROBIC Ms.Cúc	AEROBIC (Dự kiến)	AEROBIC Ms.Cúc	AEROBIC (Dự kiến)	AEROBIC (Dự kiến)
17:00 - 18:00						ROCK FIT (DỰ KIẾN)
18:00 - 19:00	MÚA CỔ TRANG Ms.Trâm	TIKTOK DANCE Adele	MÚA CỔ TRANG Ms.Trâm	TIKTOK DANCE Adele	MÚA CỔ TRANG Ms.Trâm	TIKTOK DANCE Adele
19:00 - 20:00	AEROBIC Ms.Dung	ZUMBA Ri Ri	AEROBIC Ms.Dung	ZUMBA Jeremy	AEROBIC Ms.Dung	ZUMBA Jeremy

YOGA

Time	MON	TUE	WED	THU	FRI	SAT
06:00 - 07:00	YOGA (Studio 1)	YOGA (Studio 1)	YOGA (Studio 1)	YOGA (Studio 1)	YOGA (Studio 1)	YOGA (Studio 1)
18:00 - 19:00	YOGA (Studio 2)	YOGA (Studio 1)	YOGA (Studio 2)	YOGA (Studio 2)	YOGA (Studio 2)	YOGA (Studio 1)
19:20 - 20:00	YOGA (Studio 1)	YOGA (Studio 1)	YOGA (Studio 2)	YOGA (Studio 1)	YOGA (Studio 1)

GROUP X

Time	MON	TUE	WED	THU	FRI	SAT
08:20 - 09:20		AEROBIC Phương		AEROBIC Phương
17:40 - 18:40	ROCK KICK Quinn			ZUMBA Joy Vũ	ROCK CORE Jimmy
18:40 - 19:40	CYCLING (Dự kiến)	CYCLING Jimmy	ROCK BURN Andy	CYCLING Jimmy		ROCK KICK (Dự kiến) ------ CYCLING Pen
18:50 - 19:50	MÚA CỔ TRANG (Dự kiến)	ZUMBA (Dự kiến)	CYCLING (Dự kiến)		CYCLING (Dự kiến)