Free Group X Classes Celebrating Rock IT's 3rd Birthday
Free Group X Classes Celebrating Rock IT's 3rd Birthday
Rock IT Fitness organizes completely free Group X Classes to celebrate its 3rd anniversary. The program takes place on July 12, 2025, at Ba Diem branch.
Detailed Schedule
The program includes three special classes:
Rock Kick
Time: 17:00 - 17:40
- Effective fat-burning workout
- Powerful, breakthrough movements
- Full-body endurance enhancement
Traditional Dance
Time: 17:40 - 18:20
- Graceful, fluid movements
- Traditional art integration
- Flexibility training
Zumba
Time: 18:20 - 19:00
- Dynamic dance moves
- Effective calorie burning
- Positive energy release
Special Offers
Additional Activities
- Minigames with attractive prizes
- Networking with Rock IT community
- Exclusive birthday offers
Gifts
- Prizes from minigames
- Special gifts for participants
- Exclusive birthday promotions
Detailed Information
Venue
Rock IT Fitness - Ba Diem Branch 33/5K Phan Van Hon, Nam Lan Hamlet, Ba Diem Commune, Hoc Mon District, HCMC
Contact
- Hotline: 1900 636379
- Other branches:
- Tan Phu Branch: 55-55A Nguyen Son, Phu Thanh Ward
- Binh Thanh Branch: 24-24A Dinh Bo Linh, Ward 14
Các bài viết khác
06/02/2025
ROCK IT ACCOMPANIES VIETNAM HAT
Rock IT is proud to be a sponsor of the most exciting sports event of the year – Vietnam HAT, an international ultimate frisbee tournament bringing together over 15 strong teams from around the world. This is not only a top-tier sporting competition but also a platform for cultural exchange and a showcase of unity among nations.
See more
06/02/2025
STRATEGIC PARTNERSHIP SIGNING CEREMONY BETWEEN ROCK-IT FITNESS CO., LTD. AND BACH DUONG NUTRITION CO., LTD
On the morning of January 17, 2025, Rock-It Fitness Vietnam successfully held the Strategic Partnership Signing Ceremony with Bach Duong Nutrition Co., Ltd., officially becoming the exclusive distributor of LAZU nutrition products from New Zealand in the Vietnamese market.
See more
07/02/2025
STAFF TRAINING AT ROCK-IT FITNESS CENTER IS ALWAYS A TOP PRIORITY.
The training session on February 7, 2025, at the Hàng Xanh branch is an opportunity for the entire team to learn together, enhance their skills, and strengthen their service mindset to deliver value and peace of mind to our members.
See more
12/02/2025
STRATEGIC PARTNERSHIP BETWEEN ROCK-IT AND NAM A BANK
On June 4th, Rock-It Fitness Center had the honor of hosting the Strategic Partnership Signing Ceremony with Nam A Bank, marking a significant milestone in the growth journey of both organizations. This event not only paves the way for a sustainable collaboration but also contributes to raising awareness about fitness and health care within the community.
See more
13/02/2025
Ms. Mai Trinh - The Journey of Transforming Her Physique
Losing weight isn’t difficult because you lack ability; it's challenging due to mental barriers and incorrect habits. Rock It Fitness Center provides a professional training environment that helps you build perseverance and maintain high energy levels.
See more
13/02/2025
A NEW DAY FULL OF ENERGY WITH ROCK IT!
The recent Tet holiday must have brought you plenty of joy and unforgettable moments with family and friends. But after days of relaxation, now is the perfect time to regain your fitness, restore balance in work and health, and get back into your daily routine. Rock It Fitness Center is the ideal destination to help you quickly return to an active and energetic lifestyle!
See more
14/02/2025
YOGA - A PEACEFUL JOURNEY WITH ROCK IT
In the fast-paced and demanding rhythm of life, we often forget that our soul also needs care and healing. Yoga is not just a practice for the body; it is the key to rediscovering inner peace, reconnecting with ourselves, and spreading positive energy.
See more
19/02/2025
ADVANCED MUSCLE RECOVERY COACH TRAINING AT ROCK IT
At ROCK IT, we don’t just help you train effectively - we also prioritize muscle recovery after workouts. This ensures that our members regain their best physical condition quickly, avoid injuries, and achieve their fitness goals faster. That’s why we regularly organize training sessions for our coaching team, allowing them to stay updated with the latest knowledge, enhance their skills, and provide the most professional support to our members.
See more
