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TRANSFORM YOUR PHYSIQUE WITH ROCK IT FITNESS

TRANSFORM YOUR PHYSIQUE WITH ROCK IT FITNESS

When coming to Rock IT Bà Điểm, Ms. Thanh Hương set a goal to lose weight and improve her health. The results achieved after a period of training with Coach Lucy exceeded expectations, with the following metrics:

  • Weight Loss: From 90.6kg to 76.5kg – A loss of 14.1kg
  • Body Fat Percentage: From 45.5% to 38.9% – A reduction of 16.6%
  • Fat Mass: Decreased by 11.3kg - From 41.1kg to 29.8kg
  • Visceral Fat: From level 18 to 13
  • Có thể là hình ảnh về 2 người và văn bản cho biết 'ROCKIT FITNESS CENTER THAY ĐỔI HÌNH THỂ CÂN NẶNG 90,6 90, 120 120 022 76,5KG GIẢM 14,1 14,1KG 120 100 140 E0 PD ED 40 KHÁCH HÀNG ROCK IT AFTER CHI NHÁNH BÀ ĐIỂM PERSONAL TRAINER: LUCY'

Có thể là hình ảnh về 2 người và văn bản cho biết 'ROCKIT FITNESS TE THAY ĐỐI HÌNH THỂ PHẦN TRĂM MỠ: 45,5% → 38,9% GIẢM 16,6% 1ihi 1ግስ ን 100 "2 6 110 00 H0 EE ED EE 31 BEFORE AFTER KHÁCH HÀNG ROCK IT CHI NHÁNH BÀ ĐIỂM PERSONAL TRAINER: LUCY'Có thể là hình ảnh về 2 người và văn bản cho biết 'ROCKIT FITNESS FITNESSCENTER CENTER THAY ĐỔI HÌNH THỂ MỠ NỘI TẠNG TỪ LEVEL 18 → LEVEL 13 120 110 100 90 m TO 60 63 കர S0 BEFORE AFTER KHÁCH HÀNG ROCK IT CHI NHÁNH BÀ ĐIỂM PERSONAL TRAINER: LUCY'

Not only has her appearance changed, but Ms. Hương also feels a noticeable improvement in her health, endurance, and positive energy every day. This is a testament to the fact that with determination, along with the support of the highly skilled and dedicated PT team at Rock IT, any goal can be achieved.

Are you ready for your journey to transform your physique and live a healthy, confident life? Sign up for training at Rock IT today to start your transformation!

Contact Information

Hotline: 1900 636379
Branch 1: 33/5K Phan Văn Hớn, Nam Lân Hamlet, Bà Điểm Commune, HCMC
Branch 2: 55-55A Nguyễn Sơn, Phú Thạnh Ward, HCMC
Branch 3: 24-24A Đinh Bộ Lĩnh, Bình Thạnh Ward, HCMC
Branch 4 (Coming soon): 37 Hồ Bá Kiện, Hòa Hưng Ward, HCMC

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