Sports news
06/02/2025
ROCK IT ACCOMPANIES VIETNAM HAT
Rock IT is proud to be a sponsor of the most exciting sports event of the year – Vietnam HAT, an international ultimate frisbee tournament bringing together over 15 strong teams from around the world. This is not only a top-tier sporting competition but also a platform for cultural exchange and a showcase of unity among nations.
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06/02/2025
STRATEGIC PARTNERSHIP SIGNING CEREMONY BETWEEN ROCK-IT FITNESS CO., LTD. AND BACH DUONG NUTRITION CO., LTD
On the morning of January 17, 2025, Rock-It Fitness Vietnam successfully held the Strategic Partnership Signing Ceremony with Bach Duong Nutrition Co., Ltd., officially becoming the exclusive distributor of LAZU nutrition products from New Zealand in the Vietnamese market.
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07/02/2025
STAFF TRAINING AT ROCK-IT FITNESS CENTER IS ALWAYS A TOP PRIORITY.
The training session on February 7, 2025, at the Hàng Xanh branch is an opportunity for the entire team to learn together, enhance their skills, and strengthen their service mindset to deliver value and peace of mind to our members.
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12/02/2025
STRATEGIC PARTNERSHIP BETWEEN ROCK-IT AND NAM A BANK
On June 4th, Rock-It Fitness Center had the honor of hosting the Strategic Partnership Signing Ceremony with Nam A Bank, marking a significant milestone in the growth journey of both organizations. This event not only paves the way for a sustainable collaboration but also contributes to raising awareness about fitness and health care within the community.
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13/02/2025
A NEW DAY FULL OF ENERGY WITH ROCK IT!
The recent Tet holiday must have brought you plenty of joy and unforgettable moments with family and friends. But after days of relaxation, now is the perfect time to regain your fitness, restore balance in work and health, and get back into your daily routine. Rock It Fitness Center is the ideal destination to help you quickly return to an active and energetic lifestyle!
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19/02/2025
ADVANCED MUSCLE RECOVERY COACH TRAINING AT ROCK IT
At ROCK IT, we don’t just help you train effectively - we also prioritize muscle recovery after workouts. This ensures that our members regain their best physical condition quickly, avoid injuries, and achieve their fitness goals faster. That’s why we regularly organize training sessions for our coaching team, allowing them to stay updated with the latest knowledge, enhance their skills, and provide the most professional support to our members.
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24/02/2025
ROCK IT ACCOMPANIES 12.000 RUNNERS IN CONQUERING THE VPBANK VNEXPRESS MARATHON HO CHI MINH CITY MIDNIGHT 2025
On the night of February 23, 2025, ROCK IT was proud to be one of the official partners of the VPBank VnExpress Marathon Ho Chi Minh City Midnight 2025, contributing to an explosive and successful race season. With the participation of over 12,000 runners across 5km, 10km, 21km, and 42km distances, this event was not just a test of physical endurance but also a journey of pushing personal limits. ROCK IT ACCOMPANIES THE VPBANK VNEXPRESS MARATHON HCMC MIDNIGHT 2025
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07/03/2025
ROCK IT HOME GYM - EXCLUSIVE PRIVATE GYM FOR THE ELITE
In today’s modern world, maintaining good health is not just about physical training; it is also a way to express one’s lifestyle and personal status. Understanding this need, Rock IT proudly introduces Home Gym – a premium, private training space designed exclusively for individuals who pursue perfection and exclusivity. With the goal of providing the ultimate fitness experience, Rock IT Home Gym is not just a gym but a symbol of success and prestige.
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11/03/2025
5 EXERCISES TO IMPROVE STRENGTH & FLEXIBILITY FOR GOLFERS – ENHANCE DISTANCE & ACCURACY
Join Rock IT and start practicing these five exercises to enhance your golf performance. Train consistently and experience noticeable improvements in every swing, helping you gain confidence and dominate every match!
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19/03/2025
IGNITE YOUR SUMMER WITH ZUMBA AT ROCK IT!
Are you ready to shake up your summer with explosive dance moves? Come to Rock IT and immerse yourself in the vibrant atmosphere of Zumba – a workout that not only gets you moving but also lets you enjoy every moment like you're at an exciting music festival!
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31/03/2025
ROCK IT ACCOMPANIES THE HUTECH ALUMNI FOOTBALL TOURNAMENT - CELEBRATING 30 YEARS OF ESTABLISHMENT
On the occasion of the 30th anniversary of Ho Chi Minh City University of Technology (HUTECH), Rock IT is honored to be the main sponsor of the HUTECH Alumni Football Tournament. This event is not only a platform for networking and reunion but also an opportunity to foster connections, promote sportsmanship, and enhance community health.
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31/03/2025
CHOOSE HEALTH, CHOOSE ROCK-IT!
As we step into 2025, Rock-IT Fitness continues to affirm its position as Vietnam’s leading 5-star fitness center. With internationally certified equipment, a modern workout space, and scientifically designed training programs, Rock-IT helps members enhance their physique, boost endurance, and improve overall health.
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03/01/2025
6 EVERYDAY HABITS THAT SEEM HARMLESS BUT ACCELERATE BRAIN AGING
Social interaction, whether in person or online, has a major impact on the brain. Every time we meet a new person, we will not form new connections between economic neurons. Furthermore, maintaining a good network of relationships not only helps improve memory but also slows down the aging process.
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10/03/2025
CANDLELIGHT YOGA "TOUCH TO UNDERSTAND" - A JOURNEY TO CONNECT WITH THE SOUL
In today’s hectic world, we are often caught up in endless work, pressure, and responsibilities. When was the last time you truly took a moment to listen to yourself? The Candlelight Yoga "Touch to Understand" Workshop at Rock IT Fitness Center is the perfect space for you to restore balance, reconnect with yourself, and recharge with positive energy.
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10/03/2025
START YOUR WEEK - BREAK YOUR LIMITS WITH ROCK IT FITNESS CENTER
Did you know that working out at the beginning of the week can help you stay motivated and boost your productivity by up to 30%? Don't let the Monday slump hold you back! Head to Rock IT Fitness Center, where you can push your limits, improve your health, and ignite positive energy.
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03/01/2025
5 REASONS WHY EXERCISE IS GOOD FOR THE HEART
The heart is one of the most important organs in the body, and the best way to keep it healthy is through exercise. If you're still hesitant to start an exercise routine, let Rock IT help you understand the benefits of exercise for cardiovascular health!
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