News

18/03/2025

HOAI THUONG - THE JOURNEY TO CONQUERING HER PHYSIQUE

Transformation doesn’t happen by magic - it comes from determination, perseverance, and the right training plan. At Rock IT Fitness, we don’t just offer a gym; we provide a place of inspiration and empowerment, helping you shift your mindset, build healthy habits, and achieve your dream physique in a sustainable way.

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18/03/2025

FROM 72KG TO 70KG: WHAT MAKES LOUIS BÙI’S CUTTING JOURNEY SPECIAL?

You don’t need to lose dozens of kilograms to see a difference. What truly matters is feeling healthier, stronger, and more confident every day!

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18/03/2025

MEMBER NGOC QUY – THE JOURNEY TO LOSING 17.7KG WITH ROCK IT FITNESS CENTER

"If you don’t start today, you will remain in the same place forever." This was the realization that drove Nguyễn Ngọc Quý to transform himself. No more sluggish days or insecurity about his appearance - he chose Rock IT Fitness Center as the place to embark on a scientific weight-loss journey and regain his confidence.

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19/03/2025

IGNITE YOUR SUMMER WITH ZUMBA AT ROCK IT!

Are you ready to shake up your summer with explosive dance moves? Come to Rock IT and immerse yourself in the vibrant atmosphere of Zumba – a workout that not only gets you moving but also lets you enjoy every moment like you're at an exciting music festival!

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19/03/2025

LE MINH THONG - THE JOURNEY OF LOSING 13KG WITH ROCK IT FITNESS CENTER

This is what Lê Minh Thông realized when he decided to transform himself. Once insecure about his appearance and health, after three months of training at Rock IT Fitness Center, he completely transformed - achieving a toned physique and outstanding fitness.

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21/03/2025

STRETCHING & SPORTS THERAPY – PAIN RELIEF & POSTURE CORRECTION FROM ONLY 499K

Understanding the muscle soreness after workouts or fatigue from long hours of sitting, Rock IT is a pioneer in stretching and therapy services in Vietnam. With a team of highly experienced Masters specializing in therapy and movement rehabilitation, we are committed to providing a high-quality and distinctive experience - helping your body relax, effectively relieve pain, and stay ready to perform at its best every day.

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31/03/2025

ROCK IT ACCOMPANIES THE HUTECH ALUMNI FOOTBALL TOURNAMENT - CELEBRATING 30 YEARS OF ESTABLISHMENT

On the occasion of the 30th anniversary of Ho Chi Minh City University of Technology (HUTECH), Rock IT is honored to be the main sponsor of the HUTECH Alumni Football Tournament. This event is not only a platform for networking and reunion but also an opportunity to foster connections, promote sportsmanship, and enhance community health.

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31/03/2025

CHOOSE HEALTH, CHOOSE ROCK-IT!

As we step into 2025, Rock-IT Fitness continues to affirm its position as Vietnam’s leading 5-star fitness center. With internationally certified equipment, a modern workout space, and scientifically designed training programs, Rock-IT helps members enhance their physique, boost endurance, and improve overall health.

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03/04/2025

[GRAND HOLIDAY MEGA SALE] ONLY 155K/MONTH FOR GYM TRAINING AT ROCK-IT FITNESS - AN INTERNATIONALLY STANDARDIZED FITNESS SYSTEM!

Are you looking for an internationally certified fitness system at an affordable price? To celebrate the Grand Holiday, ROCK-IT FITNESS is offering an exclusive deal

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03/04/2025

PRACTICE YOGA AT ROCK IT FITNESS - AWAKEN YOUR ENERGY FOR THE NEW WEEK

A new week is here! Are you ready to take on new challenges? If your body still feels tired and your mind isn't fully alert, take a moment for yoga. Just a few gentle movements can awaken a fresh wave of energy from within, helping you start the week feeling revitalized. Join Rock IT and recharge your energy with yoga!

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09/04/2025

ROCK IT PROSPEROUS PHYSICAL FITNESS - THE PERFECT SOLUTION FOR BODY & MIND

Rock IT Prosperous Physical Fitness is an exclusive program for those who want to enhance their physical and mental health in a comprehensive way. It’s not just about working out; it’s a combination of scientific training methods, optimal nutrition, and specialized health care services.

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10/04/2025

YOGA FOR VESTIBULAR DISODERS AT ROCK IT FITNESS CENTER

Vestibular disorders are a common condition that causes dizziness, loss of balance, and tinnitus, affecting many people’s daily lives. However, a natural and effective method to improve this condition is yoga. Yoga not only helps you relax and reduce stress but also provides numerous benefits in treating vestibular disorders.

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