News
31/08/2025
THE ATMOSPHERE OF GROUP X CLASSES AT ROCK IT
At Rock IT, it’s not just adults who participate; children can also joyfully train alongside their mothers, immersing themselves in cheerful melodies that create an atmosphere filled with laughter and connection.
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31/08/2025
BURN ENERGY - SHED EXCESS FAT WITH ROCK BURN
Rock Burn is a group workout suitable for all individuals. This class combines cardio with equipment-based exercises set to lively music, designed to elevate your heart rate, build muscle, and optimize fat burning.
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05/09/2025
NEW BRANCH - ROCK IT WELLNESS & REHAB
In October 2025, Rock IT will officially launch its 4th branch – a 5 space dedicated to therapy, recovery, and comprehensive health care.
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22/09/2025
EXCLUSIVE OFFER CELEBRATING THE NEW BRANCH - ROCK IT WELLNESS & REHAB
In October 2025, Rock IT will officially launch its 4th branch – a 5 space dedicated to therapy, recovery, and comprehensive health care.
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22/09/2025
UNDERSTAND YOUR BODY – “TRAIN RIGHT, LIVE HEALTHY” WITH ROCK IT
At Rock IT, you are not just exercising. Each training program is built based on detailed and scientific body index assessments.
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20/10/2025
EXCLUSIVE PT PACKAGE FOR STUDENTS
JOIN ROCK IT TO TRAIN RIGHT - LIVE HEALTHY - ACHIEVE THE "5 GOOD STUDENT" TITLE
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20/10/2025
TRANSFORM YOUR PHYSIQUE WITH ROCK IT FITNESS
When coming to Rock IT Bà Điểm, Ms. Thanh Hương set a goal to lose weight and improve her health. The results achieved after a period of training with Coach Lucy exceeded expectations, with the following metrics:
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20/10/2025
AEROBICS – DYNAMIC RHYTHM FOR A TONED BODY
Just 30 minutes of Aerobics each day can help reduce the risk of cardiovascular disease and diabetes. It is an effective workout for heart health.
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20/10/2025
CONGRATULATIONS ON VIETNAMESE WOMEN'S DAY 20/10
October 20 is a special occasion for us to express our love to the beloved women around us. It is a time to honor their contributions and efforts in life.
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20/10/2025
WIN GREAT PRIZES WITH ROCK IT
05 attractive Pơ Lang gift sets - vegan cosmetics made from Vietnamese avocados, for 5 lucky customers.
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20/10/2025
MEMORABLE MOMENTS FROM THE ROCK IT NGUYEN SON BIRTHDAY CELEBRATION
On the evening of October 15th, the Rock IT Nguyen Son birthday celebration took place in a vibrant and energetic atmosphere, thanks to the enthusiastic participation of all our valued members and loyal customers.
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20/10/2025
JOIN ROCK IT TO TRAIN RIGHT AND LIVE HEALTHY
Rock IT believes that every body has its own story — and the journey of change only truly begins when you are guided correctly. The personal trainers at Rock IT not only provide guidance but also act as companions who understand your body and limits. They help you overcome each barrier with in-depth, personalized training plans designed specifically for your condition, goals, and lifestyle.
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